Archive for the ‘seasons’ Category

Summer Weight Loss Foods

Monday, August 31st, 2009

Yes, summer is almost over.  But you can still lose some weight, get your self some fat burners and frankly it doesn’t have to end with summer.  Below are a few of the best summer foods.  However, of course many of these foods can still be found in winter, and you can still continue to lose weight with other foods.  But if you are into end of summer bashes and otherwise, these would be appropriate choices that mean losing weight instead of gaining and not having it be so obvious that you are dieting.  The first is chilled soups.  Yes, we’re used to hot soups.  But chilled soups are among many favorite low calorie dishes, and they can be based around for example cucumber dill, gazpacho, etc.  Second is watermelon.  When it’s hot outside, plenty of people grab watermelon, and this cool fruits obviously has many nutrients and otherwise.  Third is grilled vegetables.  You can put these on a skewer or eat them just grilling them by themselves.  But all kinds of vegetables can be grilled as can pineapple quite frankly, making a great summer barbecue addition.  Finally, you can try salads.  Obviously salads, as long as you are not dousing them with fatty dressings or otherwise sabotaging them, are extremely healthy options and great summer foods.